![]() While all of the above are great reasons why you should consider making the switch to vegan milk, there is one more thing to consider – they just taste great! What Types of Vegan Milks Are Available?Īnother reason for the increased popularity of non-dairy, plant-based milk is the ever-growing number of options available to consumers. This is not a concern with the manufacture of plant-based vegan milk. Dairy cows produce significant amounts of methane, a greenhouse gas that has over 100 times the global warming effects of carbon dioxide. The dairy industry is a massive strain on the environment.This ranges from reduced digestive problems to decreased skin conditions like acne. People that switch from dairy milk to plant-based often report numerous improvements to their health.It can cause stomach pain, bloating, vomiting, and other discomforts. Lactose intolerance is not only common, but it can also be hugely disruptive to a person’s health. Dairy milk contains high amounts of lactose which is a sugar that is difficult for some people to digest.There is no such thing as cruelty-free dairy milk. Even when dairy milk is sourced from free-range cows, those animals are eventually slaughtered when they are no longer deemed useful for dairy purposes.Purchasing dairy milk supports this brutal industry. Helpless cows and other animals are kept against their will in confined spaces. Animal-derived dairy milk is often sourced from factory farms.Just in case you need more motivation to consider introducing vegan milk into your diet, here are some reasons why it is worth trying. There is a good chance that if you are reading this post, you are at least interested in adhering to a vegan lifestyle if not already dedicated to one. Whether it is for animal welfare reasons, their lower environmental impact and nutritional value, to avoid lactose or other dairy-related health complications, or simply out of taste preference, there are so many reasons why people are choosing plant-based milk. There are a variety of reasons why people choose plant-based milk over those sourced from animals. Some Videos Relating To Vegan Milks You Might Enjoy:).Lucy Bee Organic Coconut Milk (United Kingdom) Rude Health Almond Drink (United Kingdom) Alpro Roasted Almond Unsweetened Milk (United Kingdom) Trader Joe’s Almond Cashew Beverage (United States) So Delicious Coconut Milk Beverage (United States) Blue Diamond Almond Breeze Almond Milk (United States) The Top 8 Vegan Milks in the USA and UK.So, Which Vegan Milk Variety is the Best?.Flax Milk – A Great Addition to Smoothies.Rice Milk – An Excellent Choice For Vegans With Food Allergies.Oat Milk – The Best Friend of Vegan Coffee Drinkers.Hemp Milk – A Great Source of Omega 3 Fatty Acids.Coconut Milk – A Great Choice for Vegan Cooking.Almond Milk – Low in Calories, High in Nutrients.What Types of Vegan Milks Are Available?.Why Are Plant-Based Milk Alternatives Growing in Popularity?.
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